It's hard but don't quit

Coaching is hard. Coaching is like exercise. It is hard work. It elevates your heart rate. It can make you sweaty and breathless. Sometimes you want to quit (don’t). It is often tiring, and sometimes exhausting. It may get easier, but it will never be easy.

When you feel like quitting - Don’t!  Remember why you started.

To improve, you must push past your comfort zone. Do one more rep. Run that extra mile. Push yourself to get better, to be stronger. Push yourself when no one is watching. In time the extra effort will show. You will feel it. Your clients and teams will reap the benefit. Your peers will notice. You can change the world.